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Join the official camp of the Florida’s Great Escape Triathlon! 

The camp will run March 6-8, 2008, and is conducted by National Training Center staff. 

The camp will include an open water swim on the official swim course and a guided ride on the official bike course.

3-Day Camp Agenda:

 
Day 1:

 

-Lactate Threshold Test
-Bike Skill Session
-Swim Stroke Drills

 
Day 2:

 

-Resting Metabolic Rate Analysis
-Nutritional Lecture
-Run Skills & Drills
-Open Water Swim
-Sport Specific Yoga

 
Day 3:

 

-Bike Presentation & Course Pre-ride
-Transition Skills & Practice
-Motivational Presentation
-Question & Answer Session

The camp will be held at the National Training Center and Lake Louisa State Park.

Cost is $595 per person.  Discounted group rates available. 

 To sign up for camp and for more information, please contact

Carol Kneller,
(352) 241-7144, ext. 4202
carol.kneller@orhs.org

 To learn about additional NTC Camps and Clinics, please
click here

 
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